Would you like to become an Accredited Meditation Practitioner  and  Teacher? Do you understand the benefits of meditation and how to apply them to yourself and your clients.

Would you like to learn how to lead both individual and group meditation sessions?

This course covers:-

• What is Meditation?
• Meditation Fundamentals
• Different types of Meditation
• Breath watching
• Empty mind
• Walking
• Mindfulness
• Simple mantra
• Concept
• Benefits of Meditation
• How does Meditation work?
• Position and Posture
• Self-Meditation Instructions
• The Meditation process
• Teaching Meditation
• Meditation Techniques

Course fee is £285

This is a two day workshop, and will be held at our Barton le Clay venue

Booking fee payment of £50